Tuesday, August 10, 2010

10 Best Antioxidant-Rich Vegetables

  1. Kale
  2. Spinach
  3. Brussels sprouts
  4. Alfalfa sprouts
  5. Broccoli
  6. Beets
  7. Red Bell Pepper
  8. Onions
  9. Corn
  10. Eggplant

Antioxidant-rich food may help prevent various cancers, heart disease, and diseases of aging.

prepared and written by Zac Leow

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